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All exercises

Core & grip

Suitcase carry

  • Single-joint
  • Easy to learn
Starting volume3 × 20–30 mDefault in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Carry one weight at your side and stay upright.

Mainly
Core, Grip
Also
Back, Glutes
Equipment
Dumbbells

Similar exercises

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