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RVYN App
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RVYN AppSign in
All exercises

Arms

Straight-bar cable curl

  • Single-joint
  • Easy to learn
Starting volume3 × 10–15Default in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Curl the bar up with elbows at your sides.

Mainly
Biceps
Also
Forearm, Grip
Equipment
Cable station

Similar exercises

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