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All exercises

Legs & glutes

Standing cable hip abduction

  • Single-joint
  • Easy to learn
Starting volume2 × 12–15 per sideDefault in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Move your leg out to the side from the hip.

Mainly
Hip abductors
Also
Glutes
Equipment
Cable station, Cable ankle strap

Similar exercises

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