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RVYN App
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RVYN AppSign in
All exercises

Legs & glutes

Leg press

  • Multi-joint
  • Easy to learn
Starting volume3 × 10–12Default in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Keep your pelvis supported and move without bouncing.

Mainly
Quadriceps, Glutes
Also
Hamstrings
Equipment
Leg press

Similar exercises

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