All exercises

Legs & glutes

Sled push

  • Multi-joint
  • Easy to learn
Starting volume4 × 15–25 mDefault in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Lean into the handles and drive with short, powerful steps.

Mainly
Quadriceps, Glutes
Also
Calf, Core
Equipment
Sled, Open floor space

Similar exercises

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