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RVYN App
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RVYN AppSign in
All exercises

Shoulders

Cable lateral raise

  • Single-joint
  • Easy to learn
Starting volume2 × 12–15 per sideDefault in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Raise your arm out to shoulder height and lower slowly.

Mainly
Shoulder
Equipment
Cable station

Similar exercises

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