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RVYN App
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RVYN AppSign in
All exercises

Shoulders

Lateral raise

  • Single-joint
  • Easy to learn
Starting volume2 × 12–20Default in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Raise your arms under control without swinging.

Mainly
Shoulder
Also
Grip
Equipment
Dumbbells

Similar exercises

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