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RVYN App
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RVYN AppSign in
All exercises

Legs & glutes

Seated calf raise

  • Single-joint
  • Easy to learn
Starting volume3 × 10–15Default in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Press through the balls of your feet, pause and lower slowly.

Mainly
Calf
Equipment
Seated calf raise machine

Similar exercises

Use in the RVYN appTrack your plan, weights and progress

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