NLEN
RVYN App
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RVYN AppSign in
All exercises

Legs & glutes

Calf raise

  • Single-joint
  • Easy to learn
Starting volume2 × 10–15Default in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Rise onto the balls of your feet under control within a comfortable range.

Mainly
Calf
Also
Foot
Equipment
Floor space

Similar exercises

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