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RVYN App
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RVYN AppSign in
All exercises

Shoulders

Machine shoulder press

  • Multi-joint
  • Easy to learn
Starting volume3 × 8–12Default in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Press the handles overhead under control.

Mainly
Shoulder
Also
Triceps
Equipment
Shoulder press machine

Similar exercises

Use in the RVYN appTrack your plan, weights and progress

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