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RVYN App
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RVYN AppSign in
All exercises

Legs & glutes

Seated leg curl

  • Single-joint
  • Easy to learn
Starting volume3 × 10–15Default in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Line up the pivot point and bend your knees under control.

Mainly
Hamstrings
Also
Calf
Equipment
Leg curl machine

Similar exercises

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