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All exercises

Legs & glutes

Kettlebell deadlift

  • Multi-joint
  • Easy to learn
Starting volume3 × 8–12Default in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Hinge to the bell between your feet and stand tall.

Mainly
Glutes, Hamstrings
Also
Quadriceps, Back, Grip
Equipment
Kettlebell

Similar exercises

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