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RVYN App
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RVYN AppSign in
All exercises

Legs & glutes

Floor glute bridge

  • Multi-joint
  • Easy to learn
Starting volume2 × 10–15Default in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Push your hips up and lower them under control.

Mainly
Glutes
Also
Hamstrings, Core
Equipment
Floor space

Similar exercises

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