All exercises Mainly
Shoulders
Dumbbell front raise
- Single-joint
- Easy to learn
Starting volume2 × 10–15Default in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip
Raise the dumbbells in front of you to shoulder height.
- Mainly
- Shoulder
- Equipment
- Dumbbells
Similar exercises
Use in the RVYN appTrack your plan, weights and progress