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RVYN App
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RVYN AppSign in
All exercises

Core & grip

High-to-low cable woodchop

  • Single-joint
  • Easy to learn
Starting volume2 × 10–12 per sideDefault in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Rotate through your trunk and pull the handle diagonally down.

Mainly
Core
Also
Shoulder
Equipment
Cable station

Similar exercises

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