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All exercises

Legs & glutes

Cable pull-through

  • Multi-joint
  • Easy to learn
Starting volume3 × 10–15Default in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Hinge back with the rope between your legs and drive your hips forward.

Mainly
Glutes, Hamstrings
Also
Core
Equipment
Cable station

Similar exercises

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