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All exercises

Legs & glutes

Cable glute kickback

  • Single-joint
  • Easy to learn
Starting volume2 × 10–15 per sideDefault in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Push one leg back from the hip without arching your back.

Mainly
Glutes
Also
Hamstrings
Equipment
Cable station, Cable ankle strap

Similar exercises

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