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RVYN App
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All exercises

Back

High row machine

  • Multi-joint
  • Easy to learn
Starting volume3 × 8–12Default in the RVYN catalogue. Your plan in the app can adjust this for you.
Tip

Pull the handles down and back toward your sides.

Mainly
Back
Also
Biceps, Rear shoulder, Grip
Equipment
High row machine

Similar exercises

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